Journaling for Healing

&

Renewal

Learn from yourself through a simple, ease-filled journaling practice.

  • Give voice to your thoughts and feelings.

  • Discover parts of yourself you haven’t met.

  • Embrace healing, joy and replenishment.

  • Experience the physical, mental, emotional and spiritual benefits of putting words on the page (or screen!).

  • Learn simple mindfulness, meditation and visualization practices to support your practice.

Journaling for Healing & Renewal

Journaling for Renewal
$88.00
One time
$44.00
For 2 months

Start or return to your regular reflective writing with this set of four themed mediations + writing prompts.

✓ Four meditations
✓ Coinciding journaling prompts
✓ Tips and resources to deepen your reflective writing
✓ Unlimited lifetime access

Absorb the Benefits

  • ✓

    Reduce Anxiety

  • ✓

    Decrease ruminaton

  • ✓

    Gain mental clarity

  • ✓

    Regulate emotions

  • ✓

    Encourage self-awareness

  • ✓

    Boost physical health

Meet SRB

✳

Meet SRB ✳

Sarah Ratermann Beahan

WRITER | STORY MIDWIFE | RABBLE-ROUSER | FACILITATOR

Your guide, Sarah Ratermann Beahan, founder of Bewonderment, has been developing and sharing these tools in cancer treatment centers, classrooms, libraries and retreats for over fifteen years.

Still have Questions?